Dear Foster and Adoptive Moms,
Caring for ourselves does not always come natural to us moms. We are the caregivers and sometimes we forget to give that same care to ourselves. Listed below is an acronym to help you remember to care for yourself. To access a care plan designed just for you please click here Care Plan for Foster and Adoptive Moms and print off to complete. Many blessings, Renee
Compassion towards self
Acknowledge the battle
Rest your nervous system
Encourage yourself in the Lord